Free Monday Yoga

Description: Monday evening classes focus on yoga sculpt—a total-body, no-weights workout designed to tone and strengthen every major muscle group. This energizing session boosts heart rate with an easy-to-follow format and complements your regular yoga practice by building overall strength. What to Bring: Yoga mat, water, and towel (if needed) Instructor: Hosted by Studio 9-to-5, with classes available for a variety of skill levels Can’t make it? Check the Events Calendar to find one of ...